DARK Room - Meditation in darkness
We offer 3 Darkroom’s . Our single room has a space of 3x3 meters and our Duo Darkrooms are 4x4 meters. They air-conditioned, with outside ventilation, an extractor and wall fan, a single bed and amazing darkness. The Single Darkroom has a floor design combination of ocean rock hand picked from a beautiful beach in the community of Qetzali outsde of Huatulco. The rock layout is a reproduction of a Tibetan cave drawing.
Meals are available 1- 3 times a day and delivered through the light isolated box on the wall.
Read a testimonial from our guest Dr David Blomkamp here.
To support you in understanding what the darkroom experience entails before you book your stay, please read the below information and answer a few questions (this will take 4-7minutes).
https://forms.gle/KzUzZzkAggwNw8xm7
FAQ:
Is a Dark Room Retreat guided?
A Dark Room Retreat is not guided—you will be able to create your own schedule and manage your own practice. As you will be completely alone during the retreat, it’s important that you already have a steady meditation practice.
How long should I spend in a Dark Room Retreat?
If this is your first Dark Room Retreat, we recommend you start with a minimum of 3 nights and a maximum of 10 nights. Once you build experience, you may be inspired to do longer retreats
What are the darkrooms at Arigalan like?
Rooms approximately 15 sqm. with no windows and small door. Air-conditioned and specially designed to be fully dark.
They have a bathroom and shower, bed, air extractor, and a sealed box through which we can deliver meals without allowing light to enter the room. We provide water, toilet paper and yoga props as a chair, cushions, and a mat.
Is the darkroom soundproofed?
No, the focus lies in isolation to light. The dark rooms are below other accommodation rooms. You might sense, or hear steps or furniture moving occasionally.
Although it's very unlikely that you get disturbed by any of those possible noises. Since the sound of the AC and/or air extractor creates a monotonous background noise, that you can use to dissolve into it.
How much does it cost?
The cost of the retreat will depend on your length of stay. Visit our website for current pricing information and availability: www.arigalan.com/booking
Does the nightly price include food?
Food is not included.
On request, we can provide two vegan meals per day (breakfast and dinner) for a cost of 150 pesos (MXN) each.
Meals are provided in coordination with our neighbor, Hridaya Yoga, and must be arranged with us in advance. Meals are nonrefundable and nontransferable. This is the only food option we provide,
NOTE: Hridaya does not cater to specific dietary requirements, allergies, or food intolerances. We serve simple, fresh, vegan meals. If you have specific needs, we strongly recommend you arrange your own food
You may also fast or bring your own food (non-perishables only, as there is no refrigerator). Other arrangements must be made on your own.
What are the check-in and check-out times?
Check-in is 3pm and check-out is 10am. On your last day, we will knock on your door just before sunrise, to support you in easing your transition out of the Dark Room.
Questions?
If you have any questions related to the darkroom, email us at posadaarigalan@yahoo.com or send us a Whatsapp: 52 958 111 33 83
IMPORTANT: Hotel Arigalan is CASH ONLY. Please bring enough cash upon check-in (USD or MXN pesos) to pay for the total of your stay (including meals if you requested).
